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Mr. Miyagi WOD
For Time :
50 Deadlifts (135/95 lbs)
50 Double Kettlebell Swings (24/16 kg)
50 Push-Ups
50 Clean-and-Jerks (135/95 lb)
50 Pull-Ups
50 Kettlebell Taters (24/16 kg)
50 Box Jumps (24/20)
50 Wall Climbs
50 Knee-to-Elbows
50 Double-Unders
If you're interested in joining the classes, please don't hesitate to contact Revelation Republic directly! OR me!
REVELATION REPUBLIC
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FEATURING :
Andrew Kwan : https://www.instagram.com/andy_kwann/
Jon Wong : https://www.instagram.com/jonwongrevelation/
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Video Production Credits :
@ABIRKOT
Song By :
Sia - Big Girls Cry (ODESZA Remix)
